Ingrid JohnsonFeb 71 minTravel and Concierge FitnessIt is easy to let a vacation or business trip destroy your fitness schedule and eating habits, but why let something as rewarding as a...
Ingrid JohnsonJun 17, 20211 minThe Best Yoga FootwearDo you want to know what footwear to wear to your yoga class? I did some local sleuthing and …. it looks like Flip flops are the standard...