Ingrid JohnsonJul 2, 20181 minThe Best Yoga FootwearDo you want to know what footwear to wear to your yoga class? I did some local sleuthing and …. it looks like Flip flops are the standard...
Ingrid JohnsonMar 17, 20171 minTravel and Concierge FitnessIt is easy to let a vacation or business trip destroy your fitness schedule and eating habits, but why let something as rewarding as a...