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Wellness Your Way

Hotels focusing on health and wellness experiences are popping up all over the world. The Four Seasons Hotel Westlake Village (just north of L.A.) recently launched their signature retreat center. Their four-day retreats focus on how to live a more balanced and healthy life.

The retreats include nutrition and fitness consultations, hikes in the Santa Monica Mountains, hands-on cooking classes, and meditation and yoga sessions. Daily lectures include topics such as managing stress and cravings.

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