Ingrid JohnsonFeb 71 minTravel and Concierge FitnessIt is easy to let a vacation or business trip destroy your fitness schedule and eating habits, but why let something as rewarding as a...
Ingrid JohnsonJan 241 minWord of mouthSome Of my favorite yoga, Pilates, bootcamp and walking groups I have found out by ”word-of-mouth”. Whether in a local park, or around...
Ingrid JohnsonDec 21, 20231 minSkip the Search - Go Right for the BestThe most challenging Part of any trip or vacation is selecting the best places to go, see, and experience. Concierge fitness Encinitas...
Ingrid JohnsonNov 15, 20231 minNurture with NatureTake time to get outside and nurture your soul with some trees and leaves! According to the journal of Body Image, people that spent time...