Joseph Pilates took much of his inspiration from yoga and watching animals move. This class allows the Yogi to find new poses for their...

Hotels focusing on health and wellness experiences are popping up all over the world. The Four Seasons Hotel Westlake Village (just north...

For an easy trail walk or run, one of my favorite spots is the Batiquitos Lagoon in northern Encinitas. The three-mile out-and-back trail...